There are several precautions you can take to avoid at least some acne breakouts. The following tips are some of the major ones:

Diet and Nutrition: Even though science has not found a direct link between diet and acne it is very important to maintain healthy eating habits and to remember that each person are is unique. While greasy hamburgers may not have a harmful effect on some people they may cause lots of problems for others. There are many reports from individual acne sufferers that certain drinks or foods (it seems that nuts are particularly suspect) make their acne worse. All that can be said about this is pay attention to what you eat and how it affects you over the next few days. Another important diet key is drinking lots of water. If you drink 6 to 8 glasses of water a day it will help flush toxins out of your system and tend to keep your complexion healthier.

Cosmetics and toiletries: Some cosmetics and toiletries may clog up your pores -- if your pores are clogged up your body will automatically increase its production of sebum (the natural body oil) and with nowhere to go, this will trigger an increase in the P.acnes bacteria that causes acne inflammation problems. Some of the products that clog up pores might include foundation make-up, night creams and moisturizers. The cosmetics and toiletries that have this effect of clogging up pores are called comedogenic products (because they help create comedones

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